How are the calves related to plantar fasciitis?

by | Oct 9, 2014 | 0 comments

The calf, soleus, and Achilles tendon (triceps surae) are attached to the calcaneus (heel bone), to which the plantar fascia is attached, which in turn is attached to the base of the toes. Every part is connected like a chain. If one is tight, they are all too tight....
USA Women’s Gymnastics Team on the One Stretch

USA Women’s Gymnastics Team on the One Stretch

by | Feb 20, 2014 | 0 comments

Lexie Priessman and Amelia Hundley of the USA Women’s National Gymnastics Team show us how the One Stretch has helped them! In this short video clip the 2016 Olympic-bound gymnasts demonstrate how to use the One Stretch and they talk about the benefits it...