The Problem With Wearable Tech

Do you have a Fitbit, Jawbone, Garmin, Misfit or another wearable device? If you or a loved one is thinking about getting a fitness tracker this holiday season, or if you just got one, there are a few things to keep in mind…something the fitness tracker brands have no...

Foot & Heel Pain: Why Now?

Most of us looking to relieve heel and ankle pain ask ourselves this very question at one time or another: “But why do I have this pain now?” especially when we’ve never had an injury or this kind of heel/ankle pain before. There is one very good reason for why “now”...