by One Stretch | Feb 12, 2016 |
Can a solution be so simple that people don’t believe it can actually solve their problem? That’s part of the problem we face at the One Stretch: “You mean if I simply stretch my calves, three times a day, for three minutes a day, over a period of a few weeks to a few...
by One Stretch | Feb 8, 2016 |
With much historic success at the CrossFit games, and known to have the work ethic, grit and heart of any true CrossFit competitor, as many are aware, Julie Foucher sustained an injury to her Achilles tendon at last last year’s Regional competition. The injury led to...
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