by One Stretch | Oct 28, 2015 |
Second MTP synovitis No matter how much you think you know about Second MTP Synovitis, it might surprise you to learn that it’s very treatable without surgery and almost completely preventable. It might sound like a mouthful for those us not used to the term. Don’t...
by One Stretch | Oct 21, 2015 |
Finally, the human calf is rightly becoming the prime suspect as THE cause of the majority of non-traumatic acquired foot and ankle pathology. In my paper, “Gastrocnemius: A New Paradigm for the Human Foot and Ankle,” I explain why our calves get too tight, describing...
by One Stretch | Oct 5, 2015 |
Dr. James Amis and his wife, Susan Amis. Dear Personal Trainers, I’ll admit it: I was skeptical. In the past, I doubted that personal trainers—at least for me—could offer real value. It’s not that I gave it much thought, or had anything against personal training, but...
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