Foot & Heel Pain: Why Now?

Most of us looking to relieve heel and ankle pain ask ourselves this very question at one time or another: “But why do I have this pain now?” especially when we’ve never had an injury or this kind of heel/ankle pain before. There is one very good reason for why “now”...

Runner Gifts: Father’s Day Gift Guide

Father’s Day is Sunday, June 21, and whether dad just started running or he’s been putting in the mileage for decades, here are 14 gift ideas so you can help him get his next PR. Freedom Sprint Headphones Sure, you have lots of options for headphones today, but the...