One Stretch Position Statement

Calf Stretching- The One Stretch® Position Statement What would you do if you were a doctor, and you could prevent or help 65% of the feet and ankle problems walking through your door become pain free without surgery? I am that doctor! Hi, I am Dr. Jim Amis. I am a...

Plantar Fasciitis: The “Hidden” Truth

That sharp pain on the underside of your heel that hurts the most when you get up in the morning. Pain when you first start to walk in the morning is one of the most common signs of plantar fasciitis. That’s the medical term for the foot condition that takes place...